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ADHD - a natural approach

ADD / ADHD – A Holistic Point Of View

If you or your child has been diagnosed with Attention Deficit/Hyperactivity Disorder (ADD/ADHD), you will no doubt have come across the vast amount of information available about it online. Working out what this complex condition means for you and your loved ones however can be …


Spring Has Sprung

Spring has definitely sprung, and what a wonderful time of year it is! Long days, daffodils and sunshine certainly call for celebration but if you suffer from hay fever even the brightest of days can get you down. Hay fever can be more than just …

Brain Power

Enhance Your Brain Power

Well we’ve all heard the saying “You are what you eat” – what you choose to eat affects every organ in your body, including your brain! Often my clients are surprised to learn about how their diet and lifestyle can affect their brain function and …