Womens’ Health & Fertility

Evidence based herbal and nutritional medicine offers a range of nutrients and herbs that are effective at balancing hormones and assisting with fertility. PCOS, Diabetes, thyroid problems and other endocrine disorders respond well to a natural approach.

Digestive Disorders

The digestive system aka our 'second brain' interlinks every organ and system in the body, so it's crucially important that it's working well! Natural medicine can help with all gut conditions - from IBS to IBD.

Mental Health Difficulties

It’s so common to suffer from depression, anxiety and other mental health difficulties. Naturopathy provides the tools to get to the root cause of the problem and treat it holistically, alongside any medication you are already taking.

Allergies & Autoimmune Disorders

Naturopathy can provide ways to reduce inflammation and correct biochemical imbalances found in autoimmune conditions such as Hashimoto’s thyroiditis. Hay fever and other common allergies also respond well to natural therapies.

Chronic Fatigue

The energy system is complex and with chronic stress being so prevalent, it’s common to develop chronic fatigue & pain. Naturopathy helps determine the root cause (usually multifactorial) and will provide you with the steps to recovery.

Complex & Chronic Illness

Naturopathy treats all the systems of the body as an interconnected whole and can help with multiple chronic or undiagnosed illnesses. Furthermore, side-effects of drugs prescribed for chronic diseases like metabolic syndrome can be debilitating but can also be improved naturally.

3-month Wellness Programmes

Experience shows that individuals get the most out of the relationship with their Naturopath when working together over a significant period of time. This allows me to give you my full support, helping you to achieve your health goals.

Latest Articles

Be Your Own Valentine.

There has never been a better time to treat yourself with loving kindness. So instead of reaching out this valentine day, look inwards and honour your body, mind and spirit by acknowledging the life force within. Instead of choosing to follow the commercial holiday, why …

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Stay Well This Christmas

It’s the time of year where we’re likely to overindulge. Clever marketing and Western traditions, coupled with drizzly days, spell out a recipe for bright lights, lazy nights and perhaps one too many brandy buttered mince pies! If you reside in the opposite hemisphere, you’re …

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Iridology – A window into our body

Iridology is the study of the iris (the coloured bit around your pupil). As far back as the Ancient Egyptians, cultures from around the world have found a correlation between the appearance of the iris and certain constitutional and health traits. Hungarian medical doctor, Ignatz …

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Christina offers 1-to-1 consultations at Helston Holistic Therapies or via Skype to help you create, achieve & maintain your wellness goals.