Women’s Health & Fertility

Evidence based herbal and nutritional medicine offers a range of nutrients and herbs that are effective at balancing hormones and assisting with fertility. PCOS, Diabetes, thyroid problems and other endocrine disorders respond well to a natural approach.

Digestive Disorders

The digestive system aka our 'second brain' interlinks every organ and system in the body, so it's crucially important that it's working well! Natural medicine can help with all gut conditions - from IBS to IBD.

Mental Health Difficulties

It’s so common to suffer from depression, anxiety and other mental health difficulties. Naturopathy provides the tools to get to the root cause of the problem and treat it holistically, alongside any medication you are already taking.

Allergies & Autoimmune Disorders

Naturopathy can provide ways to reduce inflammation and correct biochemical imbalances found in autoimmune conditions such as Hashimoto’s thyroiditis. Hay fever and other common allergies also respond well to natural therapies.

Chronic Fatigue

The energy system is complex and with chronic stress being so prevalent, it’s common to develop chronic fatigue & pain. Naturopathy helps determine the root cause (usually multifactorial) and will provide you with the steps to recovery.

Complex & Chronic Illness

Naturopathy treats all the systems of the body as an interconnected whole and can help with multiple chronic or undiagnosed illnesses. Furthermore, side-effects of drugs prescribed for chronic diseases like metabolic syndrome can be debilitating but can also be improved naturally.

3-month Wellness Programmes

Experience shows that individuals get the most out of the relationship with their Naturopath when working together over a significant period of time. This allows me to give you my full support, helping you to achieve your health goals.

Latest Articles

Three reasons to see a Naturopath

Ever wondered what a naturopath really is or what you can gain from seeing one? Below are three reasons why investing into seeing a naturopath for 1:1 or group sessions is an investment into your health now and for years to come: To get more …

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IBS – Three Helpful Tips

We’ve all heard of Irritable Bowl Syndrome (aka IBS), and chances are we’ve either experienced it first hand or know someone who has. Technically speaking, IBS is defined as a functional motility disorder that is associated with bacterial overgrowth and visceral hypersensitivity. Food intolerances are …

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Adapt to life’s stressors with Herbal Medicine

We all know stress, especially chronic stress, is bad news for our physical, mental and emotional wellbeing. Indeed, it’s crucially important for us to constantly combat, limit and avoid as many stressors as we can. However sometimes, no matter how hard we try to avoid …

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Christina offers 1-to-1 consultations at Helston Holistic Therapies or via Skype to help you create, achieve & maintain your wellness goals.