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My husband, who is in the military, has been at sea for the past 3 months. He missed my birthday, our gorgeous dog, River’s birthday and other important moments and events. It has been our first proper deployment, and it’s unleashed a whirlwind of emotions, …
If you or your child has been diagnosed with Attention Deficit/Hyperactivity Disorder (ADD/ADHD), you will no doubt have come across the vast amount of information available about it online. Working out what this complex condition means for you and your loved ones however can be …
This subject is very personal to me. As you may remember I wrote an article about hay fever a few months ago, specifically about treating the symptoms from a natural perspective. However, the question of why some of us experience these symptoms to a greater …
Spring has definitely sprung, and what a wonderful time of year it is! Long days, daffodils and sunshine certainly call for celebration but if you suffer from hay fever even the brightest of days can get you down. Hay fever can be more than just …
I have always had an inherent sense of the healing power of nature. As a child I loved nothing more than playing with my siblings in the forest that backed onto our garden, and, although I spent my childhood concocting flower remedies and playing ‘tree …
Well we’ve all heard the saying “You are what you eat” – what you choose to eat affects every organ in your body, including your brain! Often my clients are surprised to learn about how their diet and lifestyle can affect their brain function and …
