Personal treatment plan
The personal treatment plans are a thorough report detailing your health goals and the short and long term objectives that will help you reach those goals. The report will also include dietary and lifestyle actions that we have agreed on or that I have found in my research after your consultation. By incorporating the actions in your day-to-day life, positive sustainable habits will be formed. The report also includes shopping lists, meal ideas any relevant research and referrals. Your personalised treatment plan will be emailed to you within three working days after your consultation. It is recommended that you email Christina within a week of receiving your treatment plan with any specific questions and queries.